Stress and IBS
Stress is a major feature in IBS and while many say stress causes IBS,
we certainly know that IBS causes stress. In severe or persistent cases,
we recommend professional treatment to reduce the levels of stress and
we have seen excellent results, but of course, this does mean carefully
controlled medical consultation.
It is important to remember that digestion and defecation are essential for everyone and there is no need to be embarrassed if yours doesn't function like clockwork... few people's do!